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Doz · 53 posts · Page 5 of 6

Guides on getting medication reminders to actually land on an iPhone — including the ones that fail on Silent mode, refills that run out unnoticed, and setting a phone up for someone else.

how-to · September 27, 2026

How Many Tablets for 30 Days? Quantity Tables for 28, 30 and 90

3 tablets a day for 30 days is 90; 4 a day is 120. Full tables for 28, 30 and 90 days, half tablets, pack sizes, and why a month is not always 30.

how-to · September 27, 2026

What Time Is Three Times a Day? Schedules Around Your Day

Real clock times for medication taken two, three or four times a day, for early risers, late sleepers and night shifts, and how to do the sum yourself.

how-to · September 27, 2026

Twice a Day vs Every 12 Hours: Are They the Same?

Every 12 hours is twice a day, but twice a day does not always mean every 12 hours. Clock-time tables, the uneven-gap trap, and why every 8 hours is not twice.

how-to · September 27, 2026

When Can You Refill a 90-Day Prescription? The Dates, Worked Out

How early a 90-day prescription can usually be refilled, the 75–85% rule in days, why mail order changes the timing, and why 90 days is not just three 30s.

guide · September 15, 2026

Can You Import Your Medications From Apple Health Into Another App?

You already typed every medication into Apple Health once. Four questions to ask any reminder app that claims it can bring them across, and the one mistake that destroys your dose log.

how-to · September 15, 2026

Switching Medication Apps Without Losing Your Dose History

The reason people stay on a medication app they dislike is the log, not the app. What your dose history is actually good for, and the order of operations that keeps it.

how-to · September 14, 2026

Every 8 Hours vs Three Times a Day: Not the Same Schedule

Three times a day is not always every 8 hours. One is a fixed round-the-clock gap, the other fits your waking hours. How to tell which you were given, and what to do about the 2am dose.

how-to · September 14, 2026

How Long Will My Pills Last? Turning a Quantity Into Days, Weeks and Months

How to convert a pill count into days, weeks or months — including half tablets, several doses a day, and how many should still be in the bottle today.

how-to · September 14, 2026

"Refill Too Soon": What It Means and When You Can Actually Refill

Why the pharmacy rejects a refill that feels overdue, how the 75–85% rule works, why controlled substances are different, and the overrides worth asking for.